Sarah Hsu

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Green teams strengthen resilience by creating shared responsibility. I will join or help start a green team in my workplace, school, or community group to support sustainability and collaboration.

Give back to your community & the environment by participating in an environmentally-related volunteer activity this April. Not only will you get points in the EcoChallenge, but this counts towards FCR's corporate volunteer day objective as well!

Good sleep is essential for a healthy body and mind. I will prioritize getting 20 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Recognition strengthens trust and connection. I will recognize 1 people in my organization for their contributions, showing appreciation that helps build resilience and morale.

Anxiety can be overwhelming, but resources and strategies can help. I will spend 5 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.