Frank's points
- 0 TODAY
- 105 THIS WEEK
- 303 TOTAL
participant impact
-
UP TO100gallons of watersaved
-
UP TO240minutesspent exercising
Frank's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Personal
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Water
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Personal
Reduce Refined Sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Community
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Soil and Food
Preserve or Store Food
Preserving food through freezing, drying, or fermenting helps food last longer, reduces waste, and ensures supplies during difficult times. I will preserve or store food during the challenge to strengthen household and community resilience.
Soil and Food
Learn How to Save Pollinators
Bees and other pollinators are vital to ecosystems and agriculture. I will spend 30 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.
Water
Mulch the Base of Trees and Plants
Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.
Biodiversity and Wildlife
Reduce Light Pollution
Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.
Biodiversity and Wildlife
Choose Native Plants
Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.
Biodiversity and Wildlife
Leave the Leaves
Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.