Balázs Hopka

Greening of EU Szekes Site

"United for a more sustainable future!"

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Balázs's actions

Share My Why

Take the Earth Month Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

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ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

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ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

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ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

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ONE-TIME ACTION

Sustainable Innovation

Submit an idea on Emerson's Innovation Portal

Help Emerson get more sustainable through your innovative ideas

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ONE-TIME ACTION

Land, Water, and Air

Plant a tree at home

I have decided to plant a tree in front of my house

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ONE-TIME ACTION

Wildlife

Plant (or Adopt) a Plant

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

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ONE-TIME ACTION

Sustainable Innovation

Carfree day

Participate in the Carfree day organized by our Emerson Move team. Come by bike on 22nd April, 2025. Let's celebrate Earth Day together!

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ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Balázs Hopka 4/14/2025 12:38 AM
- Wildlife Guardian 🦉
- 3-DAY STREAK
My blooming sour-cherry trees :-)

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REFLECTION QUESTION
Wildlife

How did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!
Balázs Hopka 4/08/2025 3:31 AM
- Wildlife Guardian 🦉
- 3-DAY STREAK
We planted trees together with colleagues in front of our company. It was great being outside on the fresh air before lunch and do something good for our environment. Pictures will come soon.

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Balázs Hopka 4/07/2025 7:27 AM
- Wildlife Guardian 🦉
- 3-DAY STREAK
I've planted a mapple tree in front of our house during the weekend :-)

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- Klara Varga 4/08/2025 3:06 AM
  - TEAM CAPTAIN
  - Pet Parent 🐾
  - 16-DAY STREAK
  Looks lovely :)
  
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Balázs Hopka 4/04/2025 4:11 AM
- Wildlife Guardian 🦉
- 3-DAY STREAK
I have modified our usual T slide into an Environmental / Quality moment version to our management meeting:

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Balázs Hopka 4/03/2025 3:06 AM
- Wildlife Guardian 🦉
- 3-DAY STREAK
4-7-8 Breathing Exercise
The 4-7-8 breathing exercise is a quick and easy way to lower blood pressure. It takes less than two minutes, and you can do it anywhere, anytime. Follow these simple steps:
1. Empty your lungs and inhale through your nose while silently counting to four.
2. Hold your breath to the count of seven.
3. Exhale through your mouth for a count of eight.
4. Repeat this process consecutively three or four times in a row.
More details at: https://www.modernheartandvascular.com/breathing-techniques-that-lower-blood-pressure/
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