- Tree Lover 🌲
Cecilia's points
- 0 TODAY
- 0 THIS WEEK
- 560 TOTAL
participant impact
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UP TO195minutesbeing mindful
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UP TO220gallons of watersaved
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UP TO100minutesspent learning
Cecilia's actions
Soil and Food
Healthy habitsHealthy Eating Habits Conference
A wellness-focused conference centered on healthy eating habits, providing practical guidance from a nutrition expert to enhance overall well-being and foster sustainable lifestyle improvements.
Personal
LEARN ABOUT DONALDSON EMERGENCY PREPAREDNESS
Being prepared can save lives during emergency situations. I will tour my Donaldson facility to identify where the AED/Emergency Kits are located.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Personal
Reduce Refined Sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
What is resilience?
Learn About Ordinary Magic
Resilience is an everyday magic in all of us. I will spend 5 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.
Biodiversity and Wildlife
Choose Native Plants
Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.
Work and Organizations
Energy Efficiency in Action at Donaldson
Reducing energy use is the foundation of Donaldson’s decarbonization strategy. I will watch the video on this link to learn about energy efficiency opportunities and examples across our sites and submit a reflection through the reflection form in the Sharepoint link
What is resilience?
Notice Resilience Around Me
Resilience shows up in many places. I will look for one example of resilience in my surroundings—whether in my community, work, or daily life—and reflect on what it teaches me about adapting to change.
Work and Organizations
Zumba Lesson
The idea is to create an activity to build community with co-workers and exercise together as a team
Biodiversity and Wildlife
Tree Care Day
We will organize an activity with co-workers to water and build soil basins around the trees planted last year.
Work and Organizations
Read Donaldson's FY25 Sustainability Report
Donaldson recently published their FY25 Sustainability Report, highlighting how we are embedding sustainability into the way we operate. I will review the FY25 Sustainability Report and a complete a short quiz to test my knowledge of Donaldson's sustainable practices.
Participant Feed
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Cecilia Herrera 4/27/2026 10:00 AM- Tree Lover 🌲
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Lauren Watkins 4/27/2026 10:44 AM- ORGANIZER
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Cecilia Herrera 4/24/2026 10:46 AM- Tree Lover 🌲
To plant a garden is to believe in tomorrow-
SUTANU BHATTACHARJEE 4/24/2026 11:14 AM -
Valeria Pérez 4/24/2026 10:49 AM- Community Builder 🤝
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Cecilia Herrera 4/23/2026 11:09 AM- Tree Lover 🌲
The Earth has music for those who listen.-
Leonardo Flores 4/23/2026 11:14 AM- Exercise Lover 🤸
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Cecilia Herrera 4/22/2026 7:40 AM- Tree Lover 🌲
Si crees que eres demasiado pequeño para marcar una diferencia, intenta dormir con un mosquito en la habitación -
REFLECTION QUESTIONWhat is resilience?What example of resilience did you notice? How does observing resilience in your surroundings change how you think about adapting to change?
Cecilia Herrera 4/17/2026 3:41 PMEvery day when flowers grow in the concrete, on the street. Even in a dull, lifeless environment we can have beautiful little things <3 -
REFLECTION QUESTIONPersonalWhat did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?
Cecilia Herrera 4/16/2026 11:57 AM- Tree Lover 🌲
Meditation is about being present in the moment and has helped me to connect better with my environment and emotions -
REFLECTION QUESTIONPersonalBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?
Cecilia Herrera 4/15/2026 7:17 AM- Tree Lover 🌲
Yes, sugar is very addicting in my opinion. It brings quick energy sometimes, but then there is also the sugar crash. I have noticed that when you decrease the sugar consumption, there is no sugar crash. The most challenging part is that a large amount of the food we eat everyday contains refined sugar, this has helped me to be more aware of this and change to healthier options. -
Cecilia Herrera 4/08/2026 2:26 PM- Tree Lover 🌲
¡Hoy fui a comer ensaladas con mis compañeros para fortalecer la convivencia y comunicación!-
Leonardo Flores 4/08/2026 2:46 PM- Exercise Lover 🤸
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Leonardo Flores 4/08/2026 2:46 PM- Exercise Lover 🤸
