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Amabel Hernandez's avatar

Amabel Hernandez

Emerson Mexico

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 518 TOTAL

participant impact

  • UP TO
    1,129
    minutes
    of additional sleep
  • UP TO
    409
    minutes
    spent exercising
  • UP TO
    87
    more servings
    of fruits and vegetables
  • UP TO
    14
    environmental books
    read
  • UP TO
    12
    minutes
    spent learning

Amabel's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Plant (or Adopt) a Plant

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 5 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

COMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Read an Environmental Book with a Child

Stories inspire curiosity and care for the world. I will read 10 environmental-themed books with a child to help them learn about nature and sustainability.

COMPLETED 5
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 28
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 27
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 28
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 7 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 28
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?