Earth Month Ecochallenge 2026

April 1 - April 30, 2026

"My EcoChallenge mission is to make small, intentional choices each day that support a healthier planet, support local and sustainable businesses, and encourage mindful living."

Kristina's points

0 TODAY
0 THIS WEEK
113 TOTAL

participant impact

UP TO

40

gallons of water

saved
UP TO

30

minutes

spent exercising
UP TO

2.0

local or diverse businesses

supported
UP TO

1.0

idea or resource

shared

Kristina's actions

Personal

Share a Health or Well-being Resource

Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 1 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.

COMPLETED 1
DAILY ACTION

Water

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 2
DAILY ACTIONS

Community

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 1 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 2
DAILY ACTIONS

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Soil and Food

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals meals each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Kristina Helms 4/03/2026 12:37 PM
- Parent 🐻
30 minutes of yoga done—checked this off for today

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REFLECTION QUESTION
Personal

What resource did you share, and how do you think it could help others? How does sharing knowledge about well-being strengthen your relationships or community?
Kristina Helms 4/03/2026 12:32 PM
- Parent 🐻
I shared 10 tiny weekend habits that make you more productive on a Monday, focusing on the importance of slowing down, resting, and setting boundaries with work. I think this resource can help others rethink the idea that weekends need to be packed or productivity-focused. By encouraging rest and intentional downtime, it helps people recharge, prevent burnout, and start the week feeling more balanced and focused instead of overwhelmed.

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REFLECTION QUESTION
Water

How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
Kristina Helms 4/03/2026 12:26 PM
- Parent 🐻
Shortening my showers definitely made me more aware of how much water I use on a daily basis. I’ve carried this awareness into other areas of my routine as well, especially dishwashing, by using less water and being more intentional instead of letting it run.

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- Therese Herzog 4/03/2026 12:27 PM
  
  Pet Parent 🐾
  Dishwashing is the place I can make most difference. Keeping it at a trickle is challenging!
  
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REFLECTION QUESTION
Community

What did you learn about the businesses or owners you supported? How does shopping locally contribute to a more vibrant and resilient community?
Kristina Helms 4/03/2026 12:24 PM
- Parent 🐻
My husband and I went to Seto Bakery and ordered baklava, which I love—I’ve had it before in Athens, so it was really interesting to enjoy it again and reflect on how baklava is also a traditional Middle Eastern delicacy. I learned that Seto Bakery is inspired by the owner’s grandmother, which made the experience feel even more meaningful and personal. Shopping locally supports family stories, cultural traditions, and real people in our community

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Kristina Helms 4/01/2026 5:18 PM
- Parent 🐻
Quick and easy shower today for the EcoChallenge

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Kristina Helms 4/01/2026 5:15 PM
- Parent 🐻
EcoChallenge treat today ☀️ Tried Luna Coffee for the first time and went with their honey lavender latte—so good and even better supporting a local café 🌿💛

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