

Andrae Harrison
POINTS TOTAL
- 0 TODAY
- 40 THIS WEEK
- 230 TOTAL
participant impact
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UP TO2.0environmental auditsconducted
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UP TO4.0new placesexplored
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UP TO180minutesspent exercising
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UP TO8.0conversationswith people
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UP TO55minutesspent learning
Andrae's actions
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Community and Connection
Explore My Area
Discovering what’s nearby fosters a deeper connection to my community. I will explore 5 new places in my area, such as parks, historical sites, or local businesses.
Sustainable Innovation
Choose a Product Made with Sustainable Materials
Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.
Community and Connection
Check In with a Friend or Colleague
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 3 friends or colleagues to check in, have a meaningful conversation, or offer support.
Empowering the Next Generation
Conduct an Audit with a Young Person
Learning by doing empowers youth. I will conduct an environmental audit — such as a home energy or waste audit — alongside a young person to teach them practical sustainability skills and see what I learn from them as well.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 15 minutes learning what the native plants and wildlife are in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrae Harrison 4/14/2025 11:07 AMI showed up for my workout today and asked my trainer to push me with a new challenge. I ended up doing a 30-minute pool workout—it wasn't exactly my favorite, but I think with time, I'll get the hang of it and start enjoying it more. -
Andrae Harrison 4/14/2025 11:03 AMWhile strolling through Walmart this morning, I bumped into some old friends whose kids graduated alongside mine. We decided to sit down for coffee and spent some time catching up—it was truly a lovely moment. -
Andrae Harrison 4/13/2025 6:11 AMOn Friday, we stopped at a furniture store, and completely by chance, I asked if they carried anything made from recycled plastic. To my surprise, the salesperson immediately said 'yes!' That's how I discovered POLYWOOD and their impressive range of outdoor furniture made from recycled materials.-
hongxia yang-BMMC Production 4/13/2025 6:19 AM- Earth Advocate 📣
- 17-DAY STREAK
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Andrae Harrison 4/13/2025 6:01 AMOn Saturday, my son and I discovered a Cliff Swallow nest from last year while cleaning the deck. We identified the birds from photos. However, due to the excessive bird droppings, we've decided to prevent them from nesting there again this year. -
REFLECTION QUESTIONCommunity and ConnectionWhat new places or experiences did you discover in your local area? How has exploring your community changed your perspective or sense of connection?
Andrae Harrison 4/06/2025 8:20 AMThis Sunday morning offered a beautiful walk-through Sioux Falls historic cathedral district. We strolled through streets lined with historic homes, each telling a story, and then visited the impressive Saint Joseph Cathedral. I encourage everyone to experience the beauty and history of this area.
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REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Andrae Harrison 4/03/2025 4:28 AMDaily exercise should enhance my physical and mental well-being, increase energy levels, and reduce stress. I enjoy using the rowing machine, treadmill, and cardio equipment because they help me relax and feel accomplished.
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Sreehitha Vutty 4/03/2025 4:32 AM- Exercise Lover 🤸
- 17-DAY STREAK
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REFLECTION QUESTIONCommunity and ConnectionHow did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?
Andrae Harrison 4/03/2025 4:17 AMI reconnected with an ex-coworker from my days in security and law enforcement. After years without contact, we had a fantastic conversation and decided to keep in touch. We're planning to meet for coffee soon and attend church services together.