Bonnie Hansen

Community Team

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Bonnie's actions

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health and Well-Being

What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?
Bonnie Hansen 4/01/2025 7:58 PM
I walked through our neighborhood woods today. It was cold and lightly snowing. I was excited to find a pussy Willow by the pond. I learned that they are a first sign of spring and when the furry pods turn to stamens, they become first food for pollinators.

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