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Carina Johansson 4/23/2025 12:41 PM- Parent 🐻
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Kerry Keck 4/23/2025 12:32 PMThose are all excellent preparations for extreme weather-type events. I live in an area frequently visited by hurricanes, so we often have extended power outages. We wanted lights that weren’t dependent on batteries, and which were safe in a household with young children and/or pets. I recommend these solar lights/phone chargers. https://luminaid.com/products/titan-2-in-1-phone-charger
Elizabeth Haffey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 101 TOTAL
participant impact
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UP TO120minutesspent exercising
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UP TO10minutesspent learning
Elizabeth's actions
Land, Water, and Air
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Health and Well-Being
Learn About Local Environmental Justice Concerns
Environmental issues often impact marginalized communities the most. I will spend 10 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Wildlife
Plant (or Adopt) a Plant
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 5 minutes learning what the native plants and wildlife are in my region.
Wildlife
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.
Participant Feed
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REFLECTION QUESTIONHealth and Well-BeingWhat did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!
Elizabeth Haffey 4/23/2025 12:23 PMTo prepare for extreme weather events, we got a large amount of canned and boxed foods that do not expire for an extremely long time. We also made a space in our garage that we could hide in just in case of an earthquake. Finally, we have large amounts of water supply in case of an emergency. -
REFLECTION QUESTIONHealth and Well-BeingWho is most affected by environmental degration or environmental irresponsiblity in your community? How are they affected? What actions can you take to support those affected by these issues?
Elizabeth Haffey 4/23/2025 12:17 PMIn San Diego, there is a large issue of sewage crossing over the border from Mexico and polluting our oceans. This impacts low-income communities of color like Barrio Logan, Imperial Beach, and National City the most. To support those affected, we can support government officials to allocate money towards the South Bay International Wastewater Treatment Plant in San Ysidro. -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Elizabeth Haffey 4/22/2025 12:04 PMExercising each day made my body feel more energized throughout the day and my muscles feel more strengthened. My mind felt more focused and attentive during class on days that I got more exercise. I enjoyed going to the gym the most because it makes my muscles feel very strong and it is a nice place to clear my head and be mindful of my body.