Monique's points
- 0 TODAY
- 0 THIS WEEK
- 353 TOTAL
participant impact
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UP TO235minutesbeing mindful
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UP TO23waste auditsconducted
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UP TO27more servingsof fruits and vegetables
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UP TO18local or diverse businessessupported
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UP TO335minutesspent learning
Monique's actions
Work and Organizations
Reduce Waste in My Organization
Waste reduction supports both ecological and organizational resilience. I will work with others to conduct a waste audit and reduce waste in my organization, such as paper, plastics, or energy use.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Work and Organizations
Learn About Organizational Resilience
Organizations, like ecosystems, can adapt and thrive. I will spend 60 minutes learning how organizations build resilience through collaboration, flexibility, and innovation, and reflect on what I can apply in my own setting.
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.
Personal
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Community
Support Local Businesses
Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 1 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.
Personal
Write in a Resilience Journal
Reflection helps us adapt and grow. I will spend 15 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.