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Coltan Grabau's avatar

Coltan Grabau

EMERSON MSOL BOULDER - Green Machine

POINTS TOTAL

  • 0 TODAY
  • 40 THIS WEEK
  • 791 TOTAL

participant impact

  • UP TO
    28
    steps taken
    to protect pollinators
  • UP TO
    1,216
    minutes
    spent exercising
  • UP TO
    28
    public officials or leaders
    contacted
  • UP TO
    840
    minutes
    spent outdoors

Coltan's actions

Community and Connection

Emerson Boulder Food Garden

We are getting together to plant our first food garden in the Boulder Campus. Bring your veggies, herbs, or flowers seedlings and come help build this garden with us. There were seeds left over from the Seed Swap Event, which will get planted too. We will have three big planters (10 x 3 x 1ft) filled with nice soil ready to be sowed. Wednesday, April 30th at 2 PM by the Bocci Court outside the West Wing Expansion Let's close the celebrations of Earth Month with golden keys, looking towards fruitful healthy harvests in the near future.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Exercise Walk and Trash Clean-up

Help to clean up Winchester Circle, earn some extra steps for the Fitness Challenge and enjoy all the benefit of being outside in the beautiful Colorado weather.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Advocate for Green Spaces

Green spaces improve air quality, support wildlife, and enhance well-being. I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces such as parks and gardens.

COMPLETED 28
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 28
DAILY ACTIONS

Sustainable Innovation

Athletic Shoe Drive Collection

Repurpose your athletic sneakers by donating them at the MMI Cafeteria drop-off bin. The Boulder Green Team will carry your donation to One World Running, which is an all-volunteer non-profit that redistributes those shoes to developing countries. If you don't have shoes to donate, consider spreading the word around or making a cash donation to One World Running.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Learn about Greening By Actions from Seth Harris

The PRIDE ERG invites the Boulder Campus to the Earth Month and EcoChallenge Kickoff. Learn from Seth Harris, Pride Chair and Director of Sustainability in our Sales organization, about all the sustainable projects that Emerson is driving with our customers. "Greening by" activities enable Emerson to help its customers improve their environmental sustainability performance through the implementation and use of our products and solutions.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Seed Swap

Connect with your fellow growers, sharing tips and tricks. Bring your extra seeds and plant propagations to swap with colleagues. April 9th from 11 AM to 12 PM at White River No seeds? No problem! We will share planting tips and tricks, all are welcome to attend! More, click on the link.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 28
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 28
DAILY ACTIONS

Wildlife

Protect Pollinators with a Plant or Mini-Habitat

Pollinators need a little help from their friends like us! I will take 1 steps to protect pollinators, such as planting a pollinator-friendly plant, installing a pollinator hotel, or by leaving leaf litter for pollinators to call home.

COMPLETED 28
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?

    Coltan Grabau's avatar
    Coltan Grabau 4/28/2025 8:48 AM
    I have loved being outside more! Colorado is a beautiful state, and enjoying it more every day has been a joy! I usually look at the ever-growing longevity of the Earth to affect how I look at my life and the growth and longevity I have in my life.

    • Jett Gori's avatar
      Jett Gori 4/28/2025 8:50 AM
      That's fantastic to hear! Colorado truly offers some of the most breathtaking landscapes for outdoor enthusiasts. Embracing nature's beauty and reflecting on the Earth's enduring longevity can be incredibly grounding and inspiring. It sounds like you're finding a deep connection with the environment around you, fostering both personal growth and a sense of wonder. Keep enjoying those outdoor adventures—they're not just about exploration but also about finding peace and perspective amidst the natural world's vastness. Camping is usually my go-to for finding this peace. Would love to see you join us on an adventure this summer!
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Coltan Grabau's avatar
    Coltan Grabau 4/23/2025 8:27 AM
    I think in the past I have fully been addicted to sugar, but this month I have cut back drastically! I no longer buy Oreos, and I definitely feel the difference! Excited for my health and the world!

    • Jett Gori's avatar
      Jett Gori 4/25/2025 8:43 AM
      Way to go Coltan! Oreos are a difficult one to give up but thrilled to hear it is going well for you!

    • Liuba Vaideanu's avatar
      Liuba Vaideanu 4/23/2025 8:33 AM
      • Exercise Lover 🤸
      • 10-DAY STREAK
      Thank you for sharing! For me, cutting out sugar has made even my coffee taste different after just two weeks—more aromatic and flavorful. That's what a no-sugar diet does—your senses really come alive!

  • Coltan Grabau's avatar
    Coltan Grabau 4/17/2025 8:57 AM
    I started this goal of emailing the mayor of Denver, trying to think of an extreme way we could change the city to become better. But the more I think about it, the more I actually fall in love with the idea of mossification. I want now just for some moss in places because I do believe it would make the city so so beautiful and would help in literally every single way for the city! Aesthetic, absorbing greenhouse gases, trash would be easier to collect in moss pockets, oxygen would be better, wildlife would have more places to stay, and the list goes on and on. I am now really trying hard to get the mayor's attention. Here is a poem I wrote for the mayor to catch his eye.

    “An Ode to Mossification”
    In cities made of steel and gray,
    Where concrete skies outshine the day,
    There sprouts a dream, both bold and shy—
    To bring the forest to the sky.

    Let every building wear a beard
    Of velvet green, both lush and weird,
    Let sidewalks bloom beneath our feet,
    In patches plush and faintly sweet.

    No need for roots to run too deep,
    For moss, like hope, can softly creep.
    It asks for little—shade, some rain,
    And gives us calm instead of strain.

    Let crosswalks hum with photosynthesis,
    Let bricks be kissed with chlorophyllic bliss.
    Let traffic slow to watch it grow,
    And strangers smile at the mossy glow.

    This isn’t just a lichen fad—
    It’s softness fighting something sad.
    A quiet act, a green crusade—
    An opera sung in spores and shade.

    • Jett Gori's avatar
      Jett Gori 4/23/2025 7:55 AM
      Major Johnston just does not realize the opportunity he is missing. Not only will it create a greener city, but also a gentler economy. As described by a wise man: "One rooted in care, community, and chlorophyll."

    • Coltan Grabau's avatar
      Coltan Grabau 4/17/2025 1:20 PM
      I think I would want to plant moss in certain areas to start, most likely government buildings to set an example. But with the growth of moss I feel like maybe it can spread from that point, but walking on a path of moss in a public park in bare feet sounds so so much better than concrete.

    • Lara Tellis's avatar
      Lara Tellis 4/17/2025 9:02 AM
      • Book Lover 📚
      • 11-DAY STREAK
      Would you have to plant moss or just let it grow naturally?

  • Coltan Grabau's avatar
    Coltan Grabau 4/14/2025 11:48 AM
    I am still reaching out to the Mayor of Denver, sadly with no response. I have emailed him daily on the concepts and ideas I have, but after a week, I think my attempts may not be doing as much as I had hoped. The second he reaches out, I will notify everyone what his action plans are moving forward.

    • Kendall Decker's avatar
      Kendall Decker 4/15/2025 4:39 PM
      • Earth Advocate 📣
      • 16-DAY STREAK
      Keep the pressure going!

    • Olivia Nelson's avatar
      Olivia Nelson 4/14/2025 11:57 AM
      • Exercise Lover 🤸
      • 14-DAY STREAK
      Great job at staying persistent! You aren't backing down!

  • Coltan Grabau's avatar
    Coltan Grabau 4/07/2025 11:52 AM
    Today I submitted a concept to the mayor of Denver of how we can be making a better impact on the environment! I am excited to hear his response and to see if he has any action plans moving forward. I believe that in Colorado, we do well compared to many other states, but I think there are still some steps we can take to make this state even greener (literally!). I will keep everyone in the loop with responses!