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Jasmin Gonzalez's avatar

Jasmin Gonzalez

PCC_ESR141_Spring2026

Jasmin's points

  • 0 TODAY
  • 50 THIS WEEK
  • 91 TOTAL

participant impact

  • UP TO
    5.0
    more servings
    of fruits and vegetables

Jasmin's actions

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.

COMPLETED 3
DAILY ACTIONS

Personal

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 3
DAILY ACTIONS

Water

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 3
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Personal
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Jasmin Gonzalez's avatar
    Jasmin Gonzalez 4/14/2026 9:00 PM
    I think I am addicted to sugary drinks and it's hard reducing how much I drink. But I also feel proud of myself when I am not drinking them.