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Catrina Gildehaus's avatar

Catrina Gildehaus

MTM Health Green Team

Catrina's points

  • 0 TODAY
  • 0 THIS WEEK
  • 354 TOTAL

participant impact

  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    30
    advocacy actions
    completed
  • UP TO
    1,095
    minutes
    spent learning

Catrina's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

What is resilience?

Learn About Ordinary Magic

Resilience is an everyday magic in all of us. I will spend 60 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.

COMPLETED 9
DAILY ACTIONS

What is resilience?

Reflect on My Own Resilience

Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.

COMPLETED 10
DAILY ACTIONS

What is resilience?

Notice Resilience Around Me

Resilience shows up in many places. I will look for one example of resilience in my surroundings—whether in my community, work, or daily life—and reflect on what it teaches me about adapting to change.

COMPLETED 10
DAILY ACTIONS

Water

Learn About Water and Climate Change

Water is one of the most visible ways climate change impacts our lives. I will spend 60 minutes learning how climate change affects water in my region and explore actions that can help people and ecosystems adapt.

COMPLETED 9
DAILY ACTIONS

Water

Learn About Water Resilience

Resilience in water systems means being able to adapt, recover, and thrive through change. I will spend 60 minutes learning how people and communities build water resilience and reflect on how I can apply this knowledge.

COMPLETED 9
DAILY ACTIONS

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Soil and Food

Learn How to Save Pollinators

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 15 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Speak Up for Wildlife Protection

Wildlife needs support from people. I will take 2 actions, such as volunteering, signing petitions, contacting leaders, or sharing information on social media, to help protect habitats and species.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Water
    What did you learn about your water footprint, and what changes felt most practical or surprising? How does this connect to resilience on a larger scale?

    Catrina Gildehaus's avatar
    Catrina Gildehaus 4/05/2026 7:23 AM
    I was able to learn things so help me and my family use less water. I have also relayed what I learned to my friends and other family members.

    • Olivia A.'s avatar
      Olivia A. 4/05/2026 8:51 AM
      • Community Builder 🤝
      I'm grateful for your sharing!