Martin Gibson

Alliance Red Team

POINTS TOTAL

35 TODAY
175 THIS WEEK
516 TOTAL

participant impact

UP TO

5.0

lightbulbs

replaced
UP TO

379

minutes

of additional sleep
UP TO

902

minutes

spent exercising

Martin's actions

Sustainable Innovation

Replace Old Bulbs with LED Bulbs

Energy-efficient lighting is a bright idea. I will replace 5 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 12
DAILY ACTIONS

Community and Connection

Invite a coworker to join Ecochallenge

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?