Erica Geske

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Resilience shows up in many places. I will look for one example of resilience in my surroundings—whether in my community, work, or daily life—and reflect on what it teaches me about adapting to change.

Sharing builds common understanding. I will share 5 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.

Strong communities are built on connection and trust. I will reach out to 5 others—friends, colleagues, or neighbors—to check in, have a meaningful conversation, offer support, or to meet someone new near me.

Anxiety can be overwhelming, but resources and strategies can help. I will spend 30 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.

Shared projects at work strengthen teams and build organizational resilience. I will host or join 1 cleanup events with colleagues, classmates, or group members to improve our environment and strengthen collaboration.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Donate shoes at MCI’s shoe recycling event to support local reuse and responsible recycling. Footwear in any condition is accepted. Reusable shoes will be cleaned and distributed to people in need, and shoes that can’t be reused will be recycled into materials such as playground mulch. (See HR email for details.) If you’re not at MCI, consider doing a spring cleaning of your closet and dropping off gently used clothing for donation.

Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.

Join a Lunch & Learn to get to know a local organization that supports our community and/or the environment. If your site does not host an official Lunch and Learn, spend 30 minutes independently learning about a local organization and its impact.

Join a Lunch & Learn to get to know a local organization that supports our community and/or the environment. If your site does not host an official Lunch and Learn, spend 30 minutes independently learning about a local organization and its impact.