- Parent 🐻
jon's points
- 0 TODAY
- 0 THIS WEEK
- 1,467 TOTAL
participant impact
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UP TO599minutesbeing mindful
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UP TO1.0water footprintcalculated
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UP TO10donationsmade
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UP TO1,690minutesspent exercising
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UP TO2,049minutesof additional sleep
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UP TO1.0sharing economyexplored
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UP TO1.0advocacy actioncompleted
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UP TO40local or diverse businessessupported
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UP TO2.0ideas and resourcesshared
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UP TO3.0community eventshosted or attended
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UP TO480minutesspent learning
jon's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Community
Support Local Businesses
Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 5 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Biodiversity and Wildlife
Leave the Leaves
Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!
Community
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 2 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Share My Why
Take the Earth Month Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Water
Create My Own Water Action
Everyone’s water needs and use are different. I will create an action that works for my life and supports water resilience—and make my commitment public by sharing it in the feed to inspire others.
Biodiversity and Wildlife
Choose Native Plants
Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.
Biodiversity and Wildlife
Donate to Support Wildlife
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Biodiversity and Wildlife
Speak Up for Wildlife Protection
Wildlife needs support from people. I will take 3 actions, such as volunteering, signing petitions, contacting leaders, or sharing information on social media, to help protect habitats and species.
Biodiversity and Wildlife
Reduce Light Pollution
Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.
Community
Host a Gathering
Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.
Biodiversity and Wildlife
Participate in a Habitat Restoration Project
Healthy habitats support resilient wildlife populations. I will join 1 restoration efforts, such as planting native plants, cleaning a natural area, or repairing trails to protect biodiversity.
Work and Organizations
Join or Start a Green Team
Green teams strengthen resilience by creating shared responsibility. I will join or help start a green team in my workplace, school, or community group to support sustainability and collaboration.
Community
Join a Group
Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.
Action Track
Take Part in a Community Beautification Project
Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.
Soil and Food
Grow Something to Eat
Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.
Work and Organizations
Map Local Risks and Resources
Preparedness is part of resilience. I will spend 15 minutes with colleagues identifying potential risks (such as weather, supply chain, or staffing issues) and the resources or strategies available to address them.
Soil and Food
Learn How to Save Pollinators
Bees and other pollinators are vital to ecosystems and agriculture. I will spend 15 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
What is resilience?
Share a Definition of Resilience
Sharing builds common understanding. I will share 2 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 14 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Personal
Write in a Resilience Journal
Reflection helps us adapt and grow. I will spend 15 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.
Personal
Explore Resources for Managing Anxiety
Anxiety can be overwhelming, but resources and strategies can help. I will spend 15 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.
Participant Feed
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jon garrett 4/30/2026 4:44 AM- Parent 🐻
Well, this is the end. It's been fun everyone!!! -
jon garrett 4/29/2026 6:37 PM- Parent 🐻
After the rain the past couple days the FEC today was stuffy, but when you went outside it was a nice cool and breezy day. When I got off work I came home turned off the air and opened the windows to allow the breeze to flow through and air out the house. Afterwords I went for a good long walk and enjoyed the sun.-
Caitlin Steier 4/30/2026 3:27 AM- Parent 🐻
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REFLECTION QUESTIONPersonalHow did improving your sleep affect your energy, focus, or mood? What role does rest play in helping you feel more balanced and capable of handling challenges?
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REFLECTION QUESTIONPersonalHow did reflecting on your experiences, strengths, or challenges shape the way you think about your ability to adapt and grow?
jon garrett 4/28/2026 6:56 PM- Parent 🐻
Keeping a journal can always help you to understand what is going on in your mind. It allows you to take time to write out what's going on and to help you solve an issue, or to just get out your feelings.-
Rasid khan 4/28/2026 7:04 PM- Adventurer 🏔
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REFLECTION QUESTIONPersonalWhat resource or strategy stood out to you the most, and how could it help you strengthen your resilience when you face stress or uncertainty?
jon garrett 4/28/2026 6:53 PM- Parent 🐻
It could help impact strategy, as it changes stressful, uncontrollable situations into something that is more manageable by shifting focus from emotional reactions to proactive, and adaptable steps. This helps grow your mind, allowing a persons view of uncertainty imto a learning opportunity rather than an bigger problrm. -
jon garrett 4/28/2026 6:28 PM- Parent 🐻
2 days left, let's go!!!!! -
REFLECTION QUESTIONWhat is resilience?What definition of resilience did you choose to share, and why? How did others respond to it, and did it spark any new insights for you?
jon garrett 4/27/2026 3:13 PM- Parent 🐻
1.)The "Bounce Back" (Recovery) Definition: This refers to the ability to return to a previous state of functionality after a shock.- Why: Rooted in physical sciences, it describes materials that return to their original shape, applied to human psychology as returning to normal after a crisis (e.g., recovering from a layoff).
1.)The "Forward Reconfiguration" (Growth) Definition: This is the capacity to adapt to adversity by reorganizing, learning, and emerging stronger or in a new, better state.- Why: Unlike an object, people don't just return to their original state; they are changed by experience. This definition recognizes that survivors often develop new strengths, deeper relationships, and altered, positive life prioritie
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REFLECTION QUESTIONSoil and FoodWhat did you learn about the role of pollinators in food systems? Did you take any action to support pollinators? If so, share a picture in the feed!
jon garrett 4/27/2026 3:04 PM- Parent 🐻
Pollinators are responsible for one out of three bites taken of food. They are also responsible for 75% of the reproduction of the worlds flowers plants and 35% of food crops. Some of the essential food crops they are responsible for are almonds, apples, blueberries, coffee, and chocolate dependent on insect or bird pollination. -
REFLECTION QUESTIONCommunityWhat was the most rewarding part of bringing people together for a gathering? Did you experience any challenges in hosting, and if so, how did you overcome them?
jon garrett 4/27/2026 2:56 PM- Parent 🐻
It's fun bringing family together to help each other out with home projects. It can sometimes be difficult to find a time to get everyone you need to be there to help but in the end its well with it. -
REFLECTION QUESTIONWork and OrganizationsWhat risks or resources did you identify? How might this knowledge help your group respond better in times of change?
jon garrett 4/27/2026 2:54 PM- Parent 🐻
Coming up in June in Louisville they will be closing a 5 mile part of I-65 to replace three bridges and repair other parts of the road for 2 months. This is a bad thing because this is the main interstate that runs through the state and goes through the city. This will cause some horrible traffic throughout the side roads and will slow things down to get anywhere. Its good that the state has discovered this in the infrastructure of our city and found this to be the quicker way of doing it instead of one bridge at a time.