- Plant Parent 🪴
Lizeth's points
- 0 TODAY
- 0 THIS WEEK
- 568 TOTAL
participant impact
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UP TO7.0locally sourced mealsconsumed
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UP TO440gallons of watersaved
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UP TO51more servingsof fruits and vegetables
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UP TO834minutesspent exercising
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UP TO4.0hoursvolunteered
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UP TO4.0treesplanted
Lizeth's actions
Personal
LEARN ABOUT DONALDSON EMERGENCY PREPAREDNESS
Being prepared can save lives during emergency situations. I will tour my Donaldson facility to identify where the AED/Emergency Kits are located.
Soil and Food
Healthy habitsHealthy Eating Habits Conference
A wellness-focused conference centered on healthy eating habits, providing practical guidance from a nutrition expert to enhance overall well-being and foster sustainable lifestyle improvements.
Soil and Food
Eat Local and Seasonal Foods
Local and seasonal foods require fewer resources, support nearby farmers, and keep soils healthier through diverse planting. I will source 3 meals per week from local or seasonal producers—such as markets, CSAs, or co-ops—to strengthen community food resilience.
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Personal
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Work and Organizations
Energy Efficiency in Action at Donaldson
Reducing energy use is the foundation of Donaldson’s decarbonization strategy. I will watch the video on this link to learn about energy efficiency opportunities and examples across our sites and submit a reflection through the reflection form in the Sharepoint link
Work and Organizations
Zumba Lesson
The idea is to create an activity to build community with co-workers and exercise together as a team
Biodiversity and Wildlife
Tree Care Day
We will organize an activity with co-workers to water and build soil basins around the trees planted last year.
Action Track
Plant Trees
Trees are vital for resilience, storing carbon, sheltering biodiversity, and protecting water and soil. I will plant 2 trees in my yard, community, or through a local project to help ecosystems adapt and thrive.
Work and Organizations
Read Donaldson's FY25 Sustainability Report
Donaldson recently published their FY25 Sustainability Report, highlighting how we are embedding sustainability into the way we operate. I will review the FY25 Sustainability Report and a complete a short quiz to test my knowledge of Donaldson's sustainable practices.
Participant Feed
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Lizeth Garcia 4/30/2026 7:50 AM- Plant Parent 🪴
Green spaces at home make every day brighter. -
REFLECTION QUESTIONSoil and FoodWhat local or seasonal foods did you try? How does eating with the seasons or supporting nearby farmers change your perspective on resilience?
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REFLECTION QUESTIONAction TrackWhat kind of tree did you choose, and why? Where did you plant it? Be sure to share a pic of your new tree in the feed!
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REFLECTION QUESTIONWaterHow did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
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REFLECTION QUESTIONPersonalHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Lizeth Garcia 4/23/2026 9:19 AM- Plant Parent 🪴
It’s great how good I feel when I eat fresh, colorful foods -
REFLECTION QUESTIONPersonalHow did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?

