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Annabelle Gagne's avatar

Annabelle Gagne

First Capital REIT

Annabelle's points

  • 0 TODAY
  • 0 THIS WEEK
  • 417 TOTAL

participant impact

  • UP TO
    75
    minutes
    being mindful
  • UP TO
    310
    minutes
    spent exercising
  • UP TO
    1.0
    sharing economy
    explored
  • UP TO
    33
    minutes
    spent learning

Annabelle's actions

Soil and Food

Learn About Indigenous Food Practices and Food Sovereignty

Indigenous communities around the world steward resilient food systems. I will spend 5 minutes learning about Indigenous food practices and food sovereignty, and reflect on lessons I can honor and apply.

COMPLETED 4
DAILY ACTIONS

Action Track

Environmental Volunteer Opportunity - FCR Volunteer Day

Give back to your community & the environment by participating in an environmentally-related volunteer activity this April. Not only will you get points in the EcoChallenge, but this counts towards FCR's corporate volunteer day objective as well!

UNCOMPLETED
ONE-TIME ACTION

Work and Organizations

Join or Start a Green Team

Green teams strengthen resilience by creating shared responsibility. I will join or help start a green team in my workplace, school, or community group to support sustainability and collaboration.

COMPLETED
ONE-TIME ACTION

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 11
DAILY ACTIONS

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

COMPLETED
ONE-TIME ACTION

Water

Learn About Water Resilience

Resilience in water systems means being able to adapt, recover, and thrive through change. I will spend 5 minutes learning how people and communities build water resilience and reflect on how I can apply this knowledge.

COMPLETED 2
DAILY ACTIONS

Community

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Annabelle Gagne's avatar
    Annabelle Gagne 4/29/2026 6:13 AM
    • Plant-Based Foodie 🥬
    Small efforts and consistency are keys to keep a good health!

  • Annabelle Gagne's avatar
    Annabelle Gagne 4/22/2026 5:02 AM
    • Plant-Based Foodie 🥬
    Walking in the morning really helps my mental health, especially in time of uncertainty

    • Mai Nguyen's avatar
      Mai Nguyen 4/22/2026 11:29 AM
      • Foodie 🍱
      That’s so true. Morning walks can really clear your mind and bring a sense of calm 💚



    • Leslie Ashley's avatar
      Leslie Ashley 4/22/2026 5:05 AM
      I sometimes get a walk in over lunch. It's always so nice when I make the time to do it.
  • REFLECTION QUESTION
    Personal
    How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?

    Annabelle Gagne's avatar
    Annabelle Gagne 4/14/2026 6:00 AM
    • Plant-Based Foodie 🥬
    Exercise helps me keep balance in my daily life. I walk from the subway to the office and arrives more awake!

    • Mai Nguyen's avatar
      Mai Nguyen 4/14/2026 6:44 AM
      • Foodie 🍱
      That’s awesome!! It may seem like a small habit, but it really makes such a big difference. It’s a great way to gently wake up both your body and mind before starting the day. Keep it up—you’re doing great!
  • REFLECTION QUESTION
    Soil and Food
    What did you learn about Indigenous approaches to food and land? How do these perspectives broaden your understanding of resilience?

    Annabelle Gagne's avatar
    Annabelle Gagne 4/04/2026 4:43 AM
    • Plant-Based Foodie 🥬
    It's so interesting to learn about history of compost!