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HEYRAM G's avatar

HEYRAM G

Emerson FCEC India

""Empowering individuals and communities to take meaningful action for a sustainable future. Through collective efforts, we aim to inspire and educate participants to make environmentally conscious choices that contribute to a healthier planet. Together, we can create a world where clean air, water, and a stable climate are accessible to all""

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HEYRAM's actions

Health and Well-Being

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Share a Health or Well-being Resource

Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 5 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.

COMPLETED 9
DAILY ACTIONS

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 10 outdoor tasks, such as watering plants or cleaning.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 9
DAILY ACTIONS

Land, Water, and Air

Produce No Waste for a Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED 9
DAILY ACTIONS

Land, Water, and Air

Choose Eco-Friendly Wood and Paper Products

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • HEYRAM G's avatar
    HEYRAM G 4/04/2025 1:30 AM
    Go Green. Save Water. Save world.
  • REFLECTION QUESTION
    Land, Water, and Air
    What benefits do forests offer you personally? What certifications or labels will you look for when purchasing wood and paper products, and why?

    HEYRAM G's avatar
    HEYRAM G 4/01/2025 10:35 PM
    I am using minimum papers to take printout
  • REFLECTION QUESTION
    Land, Water, and Air
    What was hard about having a Zero Waste Day? What did you learn about yourself and your habits?

    HEYRAM G's avatar
    HEYRAM G 4/01/2025 10:34 PM
    Today I don't waste foods
  • REFLECTION QUESTION
    Land, Water, and Air
    How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?

    HEYRAM G's avatar
    HEYRAM G 4/01/2025 10:34 PM
    Actually it's very good to go.
  • REFLECTION QUESTION
    Health and Well-Being
    What resource did you share, and how do you think it could help others? How does sharing knowledge about well-being strengthen your relationships or community?

    HEYRAM G's avatar
    HEYRAM G 4/01/2025 10:33 PM
    I advise to follow every challenges daily

    • AKHIL MANDALAPU's avatar
      AKHIL MANDALAPU 4/01/2025 10:34 PM
      • Exercise Lover 🤸
      • 17-DAY STREAK
      Yes, it's a good motive to everyone!!😊😊
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    HEYRAM G's avatar
    HEYRAM G 4/01/2025 10:32 PM
    At the day 1, it's very tough to do. But I'll keep to practice.