Caio Fraga

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

Resilience is an everyday magic in all of us. I will spend 15 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.

Resilience is part of how nature works. I will spend 30 minutes learning about ecological resilience—how ecosystems adapt to disturbances and renew themselves through cycles of growth and renewal.

Resilience shows up in many places. I will look for one example of resilience in my surroundings—whether in my community, work, or daily life—and reflect on what it teaches me about adapting to change.

Water is one of the most visible ways climate change impacts our lives. I will spend 30 minutes learning how climate change affects water in my region and explore actions that can help people and ecosystems adapt.

Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.