Monique Fontaine

Allegheny County

POINTS TOTAL

0 TODAY
0 THIS WEEK
43 TOTAL

participant impact

UP TO

4.0

miles

not traveled by car
UP TO

3.6

pounds of CO2

have been saved
UP TO

0.0

donations

made
UP TO

15

minutes

spent learning

Monique's actions

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Explore Resources for Managing Anxiety

Anxiety can be overwhelming, but resources and strategies can help. I will spend 20 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.

COMPLETED 1
DAILY ACTION

Land, Water, and Air

Attend Recycling & Waste Reduction Lunch & Learn

April 25

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Replace Old Bulbs with LED Bulbs

Energy-efficient lighting is a bright idea. I will replace 6 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Explore Alternative Transportation Options

I will explore alternatives to using a car — such as walking, biking, carpooling, micro-mobility options, or public transit to reduce my carbon footprint. I will use alternative transit 8 miles per day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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