Teresa Flores L de Morett

"Learn and understand more on how to help our environment and at the same tiem raise awareness to family and friends about how to have a more sustainable environment, reducing carbon emissions, managing waste and be more socially responsible. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
112 TOTAL

participant impact

UP TO

1.0

energy audit

conducted
UP TO

1.0

carbon footprint

calculated
UP TO

15

minutes

being mindful
UP TO

1.0

water footprint

calculated
UP TO

90

minutes

spent exercising
UP TO

40

minutes

of additional sleep
UP TO

20

minutes

spent learning

Teresa's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Sustainable Innovation

Learn about Regenerative Agriculture

Healthy soil, healthy planet. I will spend 20 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.

COMPLETED 1
DAILY ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Conduct a Home Energy Audit

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 2
DAILY ACTIONS

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 50 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Land, Water, and Air

Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?
Teresa Flores L de Morett 4/02/2025 1:35 PM
- Pet Parent 🐾
- 2-DAY STREAK
by not doing enough carpooling, having 2 cars using gas instead of having hybrids or electric cars, too many flights.
I´m willing to make changes in electric consumption, changing bulbs, heating system, changing to hybrid cars, trying not to take too many flights

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REFLECTION QUESTION
Health and Well-Being

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Teresa Flores L de Morett 4/02/2025 1:18 PM
- Pet Parent 🐾
- 2-DAY STREAK
I felt more energetic after excercising early this morning, ready to take a shower and better attitude to start the day. I enjoy jogging and doing some Functional training.

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REFLECTION QUESTION
Health and Well-Being

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What changes did you make to improve your sleep, and how did they affect your day?
Teresa Flores L de Morett 4/02/2025 1:15 PM
- Pet Parent 🐾
- 2-DAY STREAK
I started winding down 30 minutes ealier, to be ready to sleep more, my goal was to sleep 30 more minutes but I was able to get 20 min

Read More