
- Foodie 🍱
- 18-DAY STREAK
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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2025: Conservation expert in no time!
"EcoChallenge 2025 is about making meaningful change in the way we live. It's my goal to encourage people everywhere to take small, sustainable steps toward healthier lives and a healthier planet. Together, we can create a future that's full of possibilities. <3"
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
When companies and governments make large-scale changes to their products and practices, it makes sustainability more accessible to the masses, in turn creating further demand for sustainable products, and the cycle continues. I will advocate for improved, sustainable food packaging through petitions, letters, or by supporting brands that prioritize eco-friendly packaging - and share my advocacy actions on the feed.
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Knowledge of local resources helps communities thrive. I will learn about local resources, especially mutual aid groups, and share them with others on social media, in conversations, or in other ways that help spread the word.
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 60 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.
Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 5 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 2 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Our food choices can help protect forests and wildlife. I will spend 60 minutes learning how to choose foods that are grown in ways that protect forests, such as avoiding products linked to deforestation and seeking certified sustainable options like shade-grown coffee or palm oil-free products.
Energy-efficient lighting is a bright idea. I will replace 3 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.
A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letters or emails per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar storage).
Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 3 toxic or harmful products I use with safer, eco-friendly alternatives.
Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.
Discovering what’s nearby fosters a deeper connection to my community. I will explore 1 new places in my area, such as parks, historical sites, or local businesses.
Clean energy should be accessible to all. I will support, donate, or volunteer to help programs that bring solar energy to low-income communities, helping create a more equitable and sustainable future.
Small contributions can drive big ideas. I will support a crowdfunded sustainability project to help bring innovative, eco-friendly solutions to life and share the project on social media or on the Ecochallenge feed.
Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?