
Nicole Essner
POINTS TOTAL
- 0 TODAY
- 40 THIS WEEK
- 1,030 TOTAL
participant impact
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UP TO24plastics auditsconducted
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UP TO33meatless or vegan mealsconsumed
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UP TO1,015minutesspent exercising
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UP TO180minutesspent outdoors
Nicole's actions
Community and Connection
Exercise Walk and Trash Clean-up
Help to clean up Winchester Circle, earn some extra steps for the Fitness Challenge and enjoy all the benefit of being outside in the beautiful Colorado weather.
Community and Connection
Emerson Boulder Food Garden
We are getting together to plant our first food garden in the Boulder Campus. Bring your veggies, herbs, or flowers seedlings and come help build this garden with us. There were seeds left over from the Seed Swap Event, which will get planted too. We will have three big planters (10 x 3 x 1ft) filled with nice soil ready to be sowed. Wednesday, April 30th at 2 PM by the Bocci Court outside the West Wing Expansion Let's close the celebrations of Earth Month with golden keys, looking towards fruitful healthy harvests in the near future.
Land, Water, and Air
Choose Eco-Friendly Wood and Paper Products
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Sustainable Innovation
Conduct a Plastics Audit
Reducing plastic use starts with awareness, and there are amazing innovations in materials to replace plastic! I will conduct an audit of the plastic products I use daily and identify items I can replace with sustainable alternatives.
Community and Connection
Learn about Greening By Actions from Seth Harris
The PRIDE ERG invites the Boulder Campus to the Earth Month and EcoChallenge Kickoff. Learn from Seth Harris, Pride Chair and Director of Sustainability in our Sales organization, about all the sustainable projects that Emerson is driving with our customers. "Greening by" activities enable Emerson to help its customers improve their environmental sustainability performance through the implementation and use of our products and solutions.
Community and Connection
Seed Swap
Connect with your fellow growers, sharing tips and tricks. Bring your extra seeds and plant propagations to swap with colleagues. April 9th from 11 AM to 12 PM at White River No seeds? No problem! We will share planting tips and tricks, all are welcome to attend! More, click on the link.
Wildlife
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 1 vegan meals each day.
Sustainable Innovation
Athletic Shoe Drive Collection
Repurpose your athletic sneakers by donating them at the MMI Cafeteria drop-off bin. The Boulder Green Team will carry your donation to One World Running, which is an all-volunteer non-profit that redistributes those shoes to developing countries. If you don't have shoes to donate, consider spreading the word around or making a cash donation to One World Running.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?