Kimberly Erickson

Biodiversity hotspots are places with many unique species that are also at risk. I will spend 15 minutes learning about one hotspot and reflect on why protecting it matters for resilience.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals meals each day.

Some species are especially important because they help keep whole ecosystems in balance. I will spend 15 minutes learning about a keystone species near me and how it supports biodiversity and resilience.

Reflection helps us adapt and grow. I will spend 5 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.