Geordie Enell

Team Arch

POINTS TOTAL

0 TODAY
0 THIS WEEK
36 TOTAL

participant impact

UP TO

38

minutes

of additional sleep

Geordie's actions

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 20 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 1
DAILY ACTION