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elizabeth ehrhart's avatar

elizabeth ehrhart

Allegheny County

POINTS TOTAL

  • 0 TODAY
  • 75 THIS WEEK
  • 313 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    3.0
    donations
    made
  • UP TO
    30
    minutes
    spent outdoors

elizabeth's actions

Land, Water, and Air

Choose Eco-Friendly Wood and Paper Products

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.

COMPLETED 3
DAILY ACTIONS

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 60 minutes learning about local pollinators and why they are so important.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Attend Recycling & Waste Reduction Lunch & Learn

April 25

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 3
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 1
DAILY ACTION

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 2
DAILY ACTIONS

Community and Connection

Eating a no meat or vegan diet

My goal is to daily continue to eat a non animal diet. I chose this path because I could not longer eat meat. The mere thought of eating mammals would sicken me and still does.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    elizabeth ehrhart's avatar
    elizabeth ehrhart 4/16/2025 1:35 PM
    • 7-DAY STREAK
    Had my yearly check up which is part of my healthier lifestyle

  • elizabeth ehrhart's avatar
    elizabeth ehrhart 4/10/2025 6:16 AM
    • 7-DAY STREAK
    I eat much better since I made the choice to be animal free in my diet. It seemed prior to me changing my diet I ate a lot of junk food. I think I am more satisfied now being vegan and do not crave junk food often.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    elizabeth ehrhart's avatar
    elizabeth ehrhart 4/10/2025 6:14 AM
    • 7-DAY STREAK
    Believe it or not, I shortened my shower a couple of weeks ago by having my hair cut. Now it's in and out.

    • Kieran Wade's avatar
      Kieran Wade 4/10/2025 6:19 AM
      Oh, I believe it! You must feel so much lighter post-shower, too.

  • elizabeth ehrhart's avatar
    elizabeth ehrhart 4/09/2025 8:19 AM
    • 7-DAY STREAK
    The idea of decluttering one item at a time is great. When faced with a big job I feel frustrated. How about you?
    I have started the one item per day and it works for me, stress free.

    • Harshal Badhe's avatar
      Harshal Badhe 4/09/2025 8:27 AM
      I agree, one area in the house at a time works the best for me on a regular basis. That way, things don't pile up and overwhelm you.
  • REFLECTION QUESTION
    Health and Well-Being
    What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?

    elizabeth ehrhart's avatar
    elizabeth ehrhart 4/09/2025 8:15 AM
    • 7-DAY STREAK
    I love being outdoors. Working in the dirt gives me a sense of achievement. It gives me peace and enjoyment.

  • elizabeth ehrhart's avatar
    elizabeth ehrhart 4/08/2025 6:54 AM
    • 7-DAY STREAK
    It costs so little but the ripple effect is huge. I am kind of a fanatic about picking up trash. I actively look for it, collect it and put in trash or recycling.

    • Sara Vazquez's avatar
      Sara Vazquez 4/08/2025 6:56 AM
      • Adventurer 🏔
      • 16-DAY STREAK
      So true! All steps count towards a better future :)

  • elizabeth ehrhart's avatar
    elizabeth ehrhart 4/07/2025 6:38 AM
    • 7-DAY STREAK
    Signed up and ready to go for my community's Earth Day on April 26. Will send a picture if not raining.
  • REFLECTION QUESTION
    Land, Water, and Air
    What benefits do forests offer you personally? What certifications or labels will you look for when purchasing wood and paper products, and why?

    elizabeth ehrhart's avatar
    elizabeth ehrhart 4/03/2025 6:39 AM
    • 7-DAY STREAK
    The tree label is new to me, I don't remember ever seeing it. I thought I was doing the correct thing for trees by using bamboo paper products. I will have to re-think that.

    • Elizabeth Nolan's avatar
      Elizabeth Nolan 4/03/2025 6:45 AM
      • TEAM CAPTAIN
      • 4-DAY STREAK
      For cardboard, I add a drop of olive oil to know if it has harsh chemicals or not. If the olive oil beads up, then the cardboard cannot be recycled or used for gardening. If the olive oil soaks into the cardboard, then I used the cardboard for paths in my garden (reduces the need to weed) or shred it into bits and add it to my composting.
      I believe I read about the trick of using olive oil for testing cardboard in Mother Earth News.
  • REFLECTION QUESTION
    Wildlife
    How do pollinators impact your daily life, and what changes can you make to ensure they continue to thrive?

    elizabeth ehrhart's avatar
    elizabeth ehrhart 4/03/2025 6:37 AM
    • 7-DAY STREAK
    Bees impact our lives because we need them to polinate plants that produce food. I am a gardener and what I am always working on re-introducing native plants which are much better for polinators.

  • elizabeth ehrhart's avatar
    elizabeth ehrhart 4/02/2025 12:03 PM
    • 7-DAY STREAK
    I make certain any container I have here if it can be recycled I recycle it.