Rachel's points
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
-
UP TO125minutesspent exercising
-
UP TO10minutesspent learning
Rachel's actions
Community
Share Information about Local Resources
Knowledge of local resources helps communities thrive. I will learn about local resources, especially mutual aid groups, and share them with others on social media, in conversations, or in other ways that help spread the word.
Water
Learn About Water Justice
Access to clean water is a basic human right, yet many communities worldwide lack it. I will spend 10 minutes learning about water justice issues and who is most affected, and share one insight in the feed.
Water
Learn to Recycle Water at Home
Greywater—or lightly used household water—can sometimes be reused for tasks like watering plants or cleaning. I will learn about safe and practical ways to recycle greywater at home, school, or work.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Water
Mulch the Base of Trees and Plants
Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.