Troy Duggan

SUST 113 and Friends

POINTS TOTAL

0 TODAY
0 THIS WEEK
111 TOTAL

participant impact

UP TO

132

minutes

spent exercising
UP TO

4.0

more servings

of fruits and vegetables
UP TO

2.0

neighbors

met
UP TO

1.0

environmental book

read

Troy's actions

Community and Connection

Meet My Neighbors

Strong neighborhoods are built on connection and trust. I will introduce myself to 2 neighbors or spend time getting to know people in my community.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 2
DAILY ACTIONS

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 1
DAILY ACTION

Empowering the Next Generation

Read an Environmental Book with a Child

Stories inspire curiosity and care for the world. I will read 1 environmental-themed books with a child to help them learn about nature and sustainability.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Health and Well-Being

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Troy Duggan 4/28/2025 5:00 PM
I ran every day at the beginning to clear my mind. This helped my mental well being because, I was clearing my head and sleeping better.

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REFLECTION QUESTION
Empowering the Next Generation

What book did you read? What themes or messages from the book resonated with the child you read to, and how did they react?
Troy Duggan 4/04/2025 1:24 PM
I read the book with my little sister, The big theme that made her have comments about was how important trees are.

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- Lisa Brenskelle 4/04/2025 4:33 PM
  
  TEAM CAPTAIN
  
  15-DAY STREAK
  Great that you read with your little sister about nature. You're a good big brother!
  
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- Dattatray Mane 4/04/2025 1:25 PM
  
  Exercise Lover 🤸
  
  17-DAY STREAK
  That’s nice
  
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REFLECTION QUESTION
Community and Connection

What did you learn about your neighbors or community through this action? How can building connections with your neighbors improve your community?
Troy Duggan 4/04/2025 1:24 PM
I learned that, having conversations and getting out more to have connections with others in other circumstances you'd never go out of your way for. Could build healthy relationships in the community

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