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Susan's points

  • 0 TODAY
  • 0 THIS WEEK
  • 437 TOTAL

participant impact

  • UP TO
    50
    minutes
    being mindful
  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    120
    minutes
    of additional sleep

Susan's actions

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Leave the Leaves

Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Water

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 10
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

COMPLETED
ONE-TIME ACTION

Action Track

Recycle Your Shoes!

Donate shoes at MCI’s shoe recycling event to support local reuse and responsible recycling. Footwear in any condition is accepted. Reusable shoes will be cleaned and distributed to people in need, and shoes that can’t be reused will be recycled into materials such as playground mulch. (See HR email for details.) If you’re not at MCI, consider doing a spring cleaning of your closet and dropping off gently used clothing for donation.

COMPLETED
ONE-TIME ACTION

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Community

Take Part in a Community Beautification Project

Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.

UNCOMPLETED
ONE-TIME ACTION

Work and Organizations

Attend a Lunch & Learn

Join a Lunch & Learn to get to know a local organization that supports our community and/or the environment. If your site does not host an official Lunch and Learn, spend 30 minutes independently learning about a local organization and its impact.

UNCOMPLETED
ONE-TIME ACTION

Work and Organizations

Attend a Lunch & Learn

Join a Lunch & Learn to get to know a local organization that supports our community and/or the environment. If your site does not host an official Lunch and Learn, spend 30 minutes independently learning about a local organization and its impact.

UNCOMPLETED
ONE-TIME ACTION

Personal

Write in a Resilience Journal

Reflection helps us adapt and grow. I will spend 10 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.

COMPLETED 5
DAILY ACTIONS

Personal

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 3
DAILY ACTIONS

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