Courtney Doney

Resilience is an everyday magic in all of us. I will spend 20 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.

Some species are especially important because they help keep whole ecosystems in balance. I will spend 20 minutes learning about a keystone species near me and how it supports biodiversity and resilience.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.