Earth Month Ecochallenge 2026

Kevin's points

0 TODAY
0 THIS WEEK
89 TOTAL

participant impact

UP TO

1.0

minutes

being mindful
UP TO

3.0

more servings

of fruits and vegetables
UP TO

1.0

minute

spent exercising

Kevin's actions

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 1 servings of fruits and vegetables each day.

COMPLETED 2
DAILY ACTIONS

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Participant Feed

Kevin Dodard 4/11/2026 10:15 AM

my pre practice meal today i had some fruits to energize me

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REFLECTION QUESTION
Personal

How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
Kevin Dodard 4/03/2026 1:32 PM

Exercising each day helped me feel stronger and more used to working hard, especially with football practice in the morning. It made my body feel more in shape and helped me stay focused during the day. Football practice helped the most because of running, lifting, and drills which made me feel more capable and ready to handle tough situations.

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