- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
Leah Diaz
"My personal mission is to actively contribute to protecting our environment and promoting sustainability. I aim to deepen my understanding of ecological issues, adopt greener practices, and inspire those around me to make environmentally conscious choices. Together, we have the power to create lasting positive change and ensure a brighter, healthier future for our planet.""
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,557 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO1.0carbon footprintcalculated
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UP TO600gallons of watersaved
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UP TO1.0hourvolunteered
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UP TO1.0sharing economyexplored
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UP TO1.0environmental auditconducted
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UP TO180minutesspent learning
Leah's actions
Share My Why
Take the Earth Month Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!
Health and Well-Being
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Land, Water, and Air
Choose Eco-Friendly Wood and Paper Products
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Wildlife
Plant (or Adopt) a Plant
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Wildlife
Try At Least One Principle of Leave No Trace
After learning about the Principles of Leave No Trace, I will take at least one action to minimize my impact on the outdoors while enjoying nature. I will post what I tried to the feed to encourage others to do the same!
Empowering the Next Generation
Conduct an Audit with a Young Person
Learning by doing empowers youth. I will conduct an environmental audit — such as a home energy or waste audit — alongside a young person to teach them practical sustainability skills and see what I learn from them as well.
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Land, Water, and Air
Reduce Food Waste
Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Wildlife
Learn to be a Responsible Tourist
Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 60 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.
Community and Connection
Offer a Skill or Service
Sharing our talents can benefit those around us. I will offer my skills or services to support my community, such as helping someone with a task, tutoring, repairing something, or volunteering my expertise.
Wildlife
Learn the 7 Principles of Leave No Trace
Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 30 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.
Land, Water, and Air
Conduct a Home Energy Audit
Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.
Wildlife
Learn How to Save the Bees
Bees and other pollinators are vital to ecosystems and agriculture. I will spending 30 minutes learning about local pollinators and why they are so important.
Wildlife
Learn to Grow Plants Your Way
Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 30 minutes researching options for growing plants either inside or outside.
Land, Water, and Air
Learn About Water Justice
Access to clean water is a basic right, yet not everyone has it. I will spend 30 minutes learning about water justice issues and who is affected.
Land, Water, and Air
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Community and Connection
Visit or Learn About a Culturally Significant Site Near Me
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Community and Connection
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Participant Feed
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Leah Diaz 4/27/2025 5:32 PM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
This month, I started prioritizing getting enough sleep, and it's made a huge difference. Installing blackout blinds to block out light and noise has helped me rest much better. I've noticed I'm feeling more refreshed and energized during the day. It's surprising how focusing on sleep can improve my mood and productivity. It's definitely been a positive change for my well-being.-
Jesse Zehr 4/27/2025 5:53 PM- Foodie 🍱
I also have recently gotten black out curtains and they are a LIFESAVER. I sleep with a sound machine to help drown out other noise.
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REFLECTION QUESTIONCommunity and ConnectionWhat skill or service did you offer, and how did it impact someone in your community? How did sharing your expertise or time help you feel more connected to others?
Leah Diaz 4/27/2025 5:28 PMI volunteered to make a guide for our Bible study group. This guide helped everyone understand the topics better and made our discussions more interesting. Seeing how it brought people together made me feel more connected to the group.Helping out in this way showed me how we can support each other, and that felt really good. It was nice to know that what I did helped everyone learn more and enjoy the study sessions. -
REFLECTION QUESTIONWildlifeHow did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!
Leah Diaz 4/27/2025 5:26 PM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
Planting a sili plant in the garden felt really good. I enjoyed working in the fresh air and sunshine, and it made me happy to connect with nature. Watching the plant grow gives me a sense of pride and joy. It feels great to help something grow and look forward to the results of my effort. -
REFLECTION QUESTIONHealth and Well-BeingWhat motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?
Leah Diaz 4/27/2025 5:24 PM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
I decided to schedule my check-up because I’ve been meaning to have my blood work done. After going through sickness and losing a family member, I realized how important it is to take care of my health. I also want to make sure I have plenty of time to spend with my son as he grows.After the check-up, I felt relieved and proud of myself. I took a step to make sure I can be there for my family and enjoy more moments with my son. It was a good decision that helps me focus on staying healthy for myself and the people I love.-
Jem Lagao 4/28/2025 8:59 AM- Earth Advocate 📣
- 17-DAY STREAK
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Leah Diaz 4/25/2025 1:14 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
When considering replacing products with safer options, it's important to first identify common chemicals found in everyday products that may raise health or environmental concerns. Identify items in your home containing these chemicals and research safer alternatives. Many brands now offer products that use natural, non-toxic ingredients, which can serve as healthier substitutes for yourself and the environment.-
Jem Lagao 4/26/2025 8:40 AM- Earth Advocate 📣
- 17-DAY STREAK
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REFLECTION QUESTIONCommunity and ConnectionWhat did you learn about the sacred site’s history and significance? Why are these sites important to protect, support, and understand?
Leah Diaz 4/25/2025 1:09 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
The Angat Watershed is incredibly important because it supplies water to Metro Manila and nearby areas, helps generate power, and supports a variety of plants and animals. Taking care of this area is crucial to ensure water availability and protect its natural environment. Involving local communities in conservation efforts is a smart way to help maintain the watershed's health. Overall, it's clear that managing the watershed well is essential for benefiting both people and nature.
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Lijo Joseph 4/25/2025 1:25 AM- Adventurer 🏔
- 11-DAY STREAK
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Leah Diaz 4/24/2025 1:20 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
Today, I learned about indigenous knowledge and how it is protecting nature. It shows how Indigenous people understand and care for the land in ways that help protect it. Their traditional practices are really good for keeping nature healthy. We can learn a lot from them and use this knowledge to better protect our planet for the future. -
Leah Diaz 4/23/2025 5:38 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
- May we all strive to make Earth greener, cleaner, and more beautiful.
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Leah Diaz 4/22/2025 6:45 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
Happy Earth Day everyone!-
Jem Lagao 4/25/2025 8:57 AM- Earth Advocate 📣
- 17-DAY STREAK
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REFLECTION QUESTIONCommunity and ConnectionHow did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?
Leah Diaz 4/21/2025 12:19 AM- TEAM CAPTAIN
- Earth Advocate 📣
- 17-DAY STREAK
I now schedule my yearly decluttering and giving away clothes and other items in April for Earth Month EcoChallenge. This not only helps reduce waste but also supports a sharing economy. By passing on items you no longer need, you help others, reduce consumption, and encourage a sense of community. Plus, it’s a perfect way to celebrate Earth Month and contribute to sustainability efforts.