Alifia Dholkawala

Resilience is an everyday magic in all of us. I will spend 5 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Sharing meals builds connection and resilience. I will organize 1 low or no-waste lunches, coffee breaks, or informal gatherings with colleagues, classmates, or volunteers to build stronger relationships and reduce waste.