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Mara Dean's avatar

Mara Dean

Public Works WA

Points Total

  • 0 Today
  • 0 This Week
  • 366 Total

Participant Impact

  • up to
    533
    minutes
    not spent in front of a screen
  • up to
    200
    gallons of water
    have been saved
  • up to
    533
    minutes
    spent outdoors
  • up to
    55
    minutes
    spent learning

Mara's Actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 11
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 20
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 10
DAILY ACTIONS

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