Shannon Dalton

I will volunteer 8 hours in my community.

When we explore natural spaces around us, our connections with them change. I will spend 60 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

Plastic bags can be mistaken for food by many wild animals and can end up in habitats that harm wildlife. I will not accept any disposable bags when making purchases, including produce bags.

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace whenever I am outside.