Ryan Curry

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Seaweed is a powerful ally for the planet. I will spend 15 minutes learning how seaweed can improve ocean health, capture carbon, support sustainable food systems, and inspire eco-friendly products.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 1 vegan meals each day.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 3 random acts of kindness to spread joy and connection.

A clean community benefits everyone. Each day I am outside, I will pick up 10 pieces of litter to keep my community clean.