Angelica Cunha

Healthy soil, healthy planet. I will spend 30 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 20 minutes learning about local pollinators and why they are so important.

Experiencing nature together builds appreciation and connection. I will spend 30 minutes enjoying an outdoor activity with a young person, such as hiking, visiting a park or nature center, or exploring a trail.

Reducing plastic use starts with awareness, and there are amazing innovations in materials to replace plastic! I will conduct an audit of the plastic products I use daily and identify items I can replace with sustainable alternatives.

Many common products contain harmful chemicals. I will spend 20 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.