Skip to main content
Jim   Cucchi's avatar

Jim Cucchi

Team Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    20
    minutes
    of additional sleep

Jim 's actions

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 2 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?