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Maddie Cross's avatar

Maddie Cross

SUST 113

Maddie's points

  • 0 TODAY
  • 0 THIS WEEK
  • 563 TOTAL

participant impact

  • UP TO
    260
    minutes
    being mindful
  • UP TO
    2.0
    expressions of gratitude
    shared
  • UP TO
    4.0
    random acts of kindness
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    155
    minutes
    spent outdoors

Maddie's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Community

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

COMPLETED
ONE-TIME ACTION

What is resilience?

Explore Resilience in Nature

Resilience is all around us in the natural world. I will spend 15 minutes outdoors looking for examples of resilience—such as plants regrowing, animals adapting, or seasonal cycles—and reflect on what they teach about thriving through change.

COMPLETED 12
DAILY ACTIONS

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 26
DAILY ACTIONS

Community

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.

COMPLETED 6
DAILY ACTIONS

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