Ezra Cotter

Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Strong communities are built on connection and trust. I will reach out to 1 others—friends, colleagues, or neighbors—to check in, have a meaningful conversation, offer support, or to meet someone new near me.

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 1 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

Local and seasonal foods require fewer resources, support nearby farmers, and keep soils healthier through diverse planting. I will source 1 meals per week from local or seasonal producers—such as markets, CSAs, or co-ops—to strengthen community food resilience.