JR Cosgrove

Consider sustainability and wellness efforts while on the clock. Think about how you can make a positive impact and what might prevent success. Discuss with a coworker and problem-solve.

Young people are making a big impact on the world. I will spend 120 minutes learning about a young leader working on environmental or social justice issues to get inspired and share their story on social media or the Ecochallenge feed.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

The world is full of unique species that all play an important role in nature. I will spend 3 minutes learning what the native plants and wildlife are in my region.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!