JR Cosgrove
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 7 TOTAL
JR's actions
Empowering the Next Generation
Learn about a Young Leader
Young people are making a big impact on the world. I will spend 120 minutes learning about a young leader working on environmental or social justice issues to get inspired and share their story on social media or the Ecochallenge feed.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 3 minutes learning what the native plants and wildlife are in my region.
Wildlife
Make Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Community and Connection
Invite a coworker to join Ecochallenge
As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?