Jessamy Cornell

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Being prepared can save lives during extreme weather. I will spend 15 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.