Angela Connell

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.

Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.