Yvette Collins

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

Volunteer time to put together Food and Vegetable packages for the Community in need.

Good sleep is essential for a healthy body and mind. I will prioritize getting 120 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.

Discovering what’s nearby fosters a deeper connection to my community. I will explore 5 new places in my area, such as parks, historical sites, or local businesses.

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 60 minutes researching options for growing plants either inside or outside.

Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 60 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.