Patricia Clarke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,249 TOTAL
participant impact
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UP TO76meatless or vegan mealsconsumed
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UP TO42milestraveled by foot
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UP TO42milesnot traveled by car
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UP TO83pounds of CO2have been saved
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UP TO1.0water footprintcalculated
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UP TO-1.0advocacy actionscompleted
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UP TO1.0community eventhosted or attended
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UP TO1,021minutesspent outdoors
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UP TO60minutesspent learning
Patricia's actions
Climate + Air
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Climate + Air
Consume only Needs vs Wants
The more stuff we consume, the more greenhouse gasses we put into the atmosphere. I will adopt a "Needs Vs. Wants" approach this month and only buy things I need.
Climate + Air
Stay on the Ground
Carbon emissions from air travel is harmful to planetary and human health. Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Climate + Air
Use Muscle Power
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Land + Forests
Forest-Friendly Foods
I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 30 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Biodiversity + Wildlife
Reduce Animal Products
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 2 vegan meals each day this week.
Biodiversity + Wildlife
Beauty and Personal Products
Beauty and personal products can create a lot of waste. I will spend 20 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.
Biodiversity + Wildlife
Plastic in Clothing and Water
Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Freshwater + Oceans
Reduce Pollutants in Cleaning
Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 30 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.
Freshwater + Oceans
Share My "Why"
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Freshwater + Oceans
Smart Seafood Choices
We need to support healthy seafood populations. I will spend 20 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Patricia Clarke 4/30/2024 3:57 PMWow, I can't believe it's 30 days already since we started the ecochallenge. I am more aware of the environment, the foods we eat, plants, wildlife and most importantly is sharing it with my grandchildren. -
Patricia Clarke 4/26/2024 7:18 PMMy grandson, Kendall, is all ready for our park visit. Bread to feed to ducks, turtles and fishes ready.-
Cassandra Chang Fatt 4/27/2024 6:47 AMNice! Have fun!
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Patricia Clarke 4/26/2024 7:17 AMHappy Friday all! We are down to the wire, let finish strong.-
Cassandra Chang Fatt 4/26/2024 9:19 AMHappy Fri YAY!
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REFLECTION QUESTIONClimate + Air Sustainability Lunch and LearnWho did you engage in your lunch and learn? What resources did you use? How did it go and what did you learn?
Patricia Clarke 4/26/2024 7:15 AMI did the Earth Month Ecochallenge: Conversation & Action webinar which was very informative. We can continue with the actions we learn during the month; year-round We can always visit echchallenge.org for further information.
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Patricia Clarke 4/25/2024 5:50 PMI made cabbage 🥬 and carrots 🥕 soup. Very tasty 😋-
Patricia Clarke 4/26/2024 7:21 PMSauté onion, garlic, green peppers and a little olive oil then add a little water and pumpkin soup season packet. Stir then add carrots and cabbage and let simmer. -
Carmen Deale 4/26/2024 5:57 AMSound yummy. What's the ingredients to make the soup? I have to try it. Thank you for sharing.
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Patricia Clarke 4/25/2024 5:47 PMHad a great day. Today my 8 year old grandson and I plant a mango 🥭 seed as well as a pineapple top. -
Patricia Clarke 4/23/2024 2:58 PMI forgot to show my Oxtail plant photos of day (the leaves open up) and night (the leaves close).-
Carmen Deale 4/23/2024 3:05 PMInteresting! Thank you for sharing.
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Patricia Clarke 4/23/2024 2:56 PMWhat a beautiful day it is today. There was such a nice breeze for walking. 💞 -
Patricia Clarke 4/22/2024 6:46 PMWaiting for the day my Oxtail plant mature to have that beautiful purple color leaves. -
Patricia Clarke 4/22/2024 7:09 AMhttps://youtu.be/xP-iIilHQsU