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Rachel Chard's avatar

Rachel Chard

F&B - Global

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 87 TOTAL

participant impact

  • UP TO
    35
    minutes
    of additional sleep
  • UP TO
    3.0
    conversations
    with people
  • UP TO
    90
    minutes
    spent outdoors

Rachel's actions

Community and Connection

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 3
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 1 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 3
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 15 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 3
DAILY ACTIONS

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 60 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn how Businesses measure their Carbon footprint

Businesses can play a big role in reducing carbon emissions and it starts with measuring them. I will review the video and infographic provided to learn about the three Scopes of corporate greenhouse gas emissions, and how Donaldson is managing and reducing operational emissions at all our sites. I will think about and share my reduction ideas in the link provided.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Learn about climate action specific to your job function

As engines that keep all businesses running, employees can be catalysts for more sustainable outcomes at scale. I will spend at least 20 minutes reviewing the action guide specific to my job function (scroll down to the circles in the linked page below) and think about one way I could drive more positive impact in my current job

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?