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Alix Cardenas Kim's avatar

Alix Cardenas Kim

PCC Ecopanthers

Alix's points

  • 40 TODAY
  • 170 THIS WEEK
  • 175 TOTAL

participant impact

  • UP TO
    10
    more servings
    of fruits and vegetables

Alix's actions

What is resilience?

Reflect on My Own Resilience

Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.

COMPLETED 5
DAILY ACTIONS

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed


  • Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/17/2026 8:50 AM
    Staying consistent even on busy days
    Planning ahead to stick with my goal
    Building healthier habits over time

  • Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/17/2026 8:48 AM
    My Earth Month Ecochallenge 2026 has been going well so far. I’ve been making an effort to eat more fruit each day, like adding it to breakfast or choosing it as a snack instead of processed foods. It’s helped me feel more energized, and I’ve been trying to pick seasonal options when I can. Overall, it’s been a simple but positive change that’s made me more mindful of my habits.

  • Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/15/2026 10:30 AM
    Getting things done, multitasking between work, full time school and managing staying healthy with the gym has been challenging especially the last couple days with less hours of sleep but I am grateful to call them experience and cultivate resilience.

  • Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/15/2026 10:29 AM
    I started to cut the fruits and take them with me, so that it is easier to eat them.
  • REFLECTION QUESTION
    Personal
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/13/2026 3:51 PM
    It is a bit of adjustments, but very doeabe. I think I was expecting it to be more challenging, but I understand that everything is built on habits.

    • Mary Hanks's avatar
      Mary Hanks 4/13/2026 6:27 PM
      • TEAM CAPTAIN
      I've found that I can make a lot of vegetables taste better if I roast them after tossing them in a little olive oil with seasoning. Now I can even tolerate Brussels sprouts! :)
  • REFLECTION QUESTION
    What is resilience?
    What personal strengths or supports helped you adapt to a past challenge? How might those same strengths help you in the future?

    Alix Cardenas Kim's avatar
    Alix Cardenas Kim 4/13/2026 3:48 PM
    Working on my breathing and practicing the relative perception: remind yourself that it could always be worse, and the problem is 1% intrinsic and 99% perception.