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Eva C-N's avatar

Eva C-N

JAC Sustainability

POINTS TOTAL

  • 0 TODAY
  • 70 THIS WEEK
  • 272 TOTAL

participant impact

  • UP TO
    510
    minutes
    spent exercising
  • UP TO
    51
    more servings
    of fruits and vegetables
  • UP TO
    273
    minutes
    spent learning

Eva's actions

Land, Water, and Air

Earth Day in the Agora

Come by the Agora on April 22nd and visit the different booths and activities. Bring your own mug for some free fairtrade hot chocolate.

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Native Bee Workshop

On April 23 from 11:30-1:00pm in AME-120, learn about all the “other” bees who have been living in the shadow of the honey bee for far too long. WHAT YOU WILL LEARN: -Introduction to the wonderful world of wild bees -Gain skills on how to identify wild bees -Learn what you can do to help them thrive on campus & in your own backyard

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

De-Stress Fest

Join us in the Agora on April 23-24 for our famous de-stress fest. Animal therapy, massage chairs, sound room and more!

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Recycling Workshop

Learn about the new provincial recycling rules and get useful tips for sorting materials at home. Presentation offered by Société VIA April 17th in AME-606 12:30-1:30pm

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Plant Workshop

Come to AME-606 on April 10th for a plant sharing workshop with Josee Lanouette. Learn about how to care for common house plants and share your own tips with others. 12:30-1:30pm

COMPLETED
ONE-TIME ACTION

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 10 minutes learning about local pollinators and why they are so important.

COMPLETED
ONE-TIME ACTION

Wildlife

Learn to Grow Plants Your Way

Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 10 minutes researching options for growing plants either inside or outside.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 17
DAILY ACTIONS

Wildlife

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 10 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 17
DAILY ACTIONS

Health and Well-Being

Explore Resources for Managing Anxiety

Anxiety can be overwhelming, but resources and strategies can help. I will spend 15 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?