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Taya Bult's avatar

Taya Bult

SUST 113 and Friends

POINTS TOTAL

  • 0 TODAY
  • 85 THIS WEEK
  • 390 TOTAL

participant impact

  • UP TO
    47
    expressions of gratitude
    shared
  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    50
    conversations
    with people
  • UP TO
    22
    random acts of kindness
    completed

Taya's actions

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 8
DAILY ACTIONS

Community and Connection

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 5 random acts of kindness to spread joy and connection.

COMPLETED 10
DAILY ACTIONS

Wildlife

Donate to Support Wildlife

There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 17
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 3 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 11
DAILY ACTIONS

Health and Well-Being

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land, Water, and Air
    How did being mindful of vehicle idling change your perspective on fuel consumption and air quality? What other transportation habits can you adopt to reduce your environmental impact?

    Taya Bult's avatar
    Taya Bult 4/01/2025 12:55 PM
    • Book Lover 📚
    • 17-DAY STREAK
    I realize that if I do not auto start my car or let it idle, I tend to save gas which also allows me to save money.
  • REFLECTION QUESTION
    Community and Connection
    How did expressing gratitude or performing acts of kindness impact you and the recipient? Did anything surprise you about your experience?

    Taya Bult's avatar
    Taya Bult 4/01/2025 12:53 PM
    • Book Lover 📚
    • 17-DAY STREAK
    Expressing gratitude was really nice because I got to say thank you to those who have a very thankless job. I never realized how many people who do so much never or barely get thanked for their work.
  • REFLECTION QUESTION
    Community and Connection
    How did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?

    Taya Bult's avatar
    Taya Bult 4/01/2025 12:50 PM
    • Book Lover 📚
    • 17-DAY STREAK
    Checking in with them proved that someone cares about them. It felt really nice to reach out to people and have conversations I have not had in a while.